Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Sunday, November 27, 2011

vegetarian san choy bow



Not the prettiest dish in the world, but it's my new favourite dish.

This week, we've got heaps of lettuce leaves in our vegie box.
I don't normally buy lots of lettuce leaves myself, as they tend to wilt in a few days in the fridge, and to be honest, I thought iceberg lettuce is the most boring tasteless vegie ever.
Sorry iceberg, not your fault, I shouldn't have judged you too soon, blame the restaurants or cafes that turned you into a boring dish they called "garden Salad".
Anyway, this particular iceberg lettuce that I've got is far from boring, it tasted really fresh and crunchy!! So I searched for a non-salad recipe that uses this crunchy baby.
Holly google brought me to Zoe's recipe, from vegan easy. I don't like fake mince, so I tweaked the recipe a little bit, and came up with this recipe:

4 - 5 iceberg lettuce leaves, break carefully, don't leat them tear, wash and drain (this will act as a vessel for the tofu)
1/2 block of firm tofu
2 cups of mushroom, sliced (I used plain old buttons, but you could use fancy mushrooms as well)
1/2 onion, chopped
1 clove garlic
1 tsp olive oil
a few drops sesame oil
1 tbsp tamari (or less, I don't normally measure it)
1 tbsp kecap manis
1 tsp sriracha chilli sauce
salt and pepper to taste

serve 2 - 3

heat olive oil in a frying pan, add onion and fry until fragrant
add crumbled tofu, I normally crumbled my tofu straight on top of the frying pan, but there's a high chance of having crumbled tofu everywhere in the kitchen
mix it up with the onion, add sliced mushroom and garlic, cover with a lid, and let it cook for 2 minutes
uncover, and stir for further 2 minutes
add sesame oil, tamari, chilli sauce and kecap manis
season with salt and pepper, taste, and adjust
to serve, arrange the lettuce leaves, and put the tofu mixture on top
to eat, put a squirt of sriracha sauce if you want extra hot, roll up, and eat with your hand. YUM!

Friday, November 11, 2011

Mung Khichadi



A very lovely lady brought this dish and share it over lunch break, I fell in love instantly, and asked for the recipe.
It's the kind of food that give your tummy a warm comforting hug, lightly spiced with turmeric, a super spice that is also act as an anti-inflammatory agent. Just make sure you're not spilling the powder on to your white t-shirt.
The only changes I made is I cracked two eggs, and cover the pan to cook the eggs.


1 cup mung beans soaked over night in 4 cups warm water drained and rinsed
2 tbsp olive/canola/sunflower oil
1teasp black mustard seeds
1/2 teasp turmeric powder
1/4 tsp ground cumin
1 teasp salt (adjust to your own taste)
1 teasp brown sugar
juice of 1 lemon
coconut to garnish
fresh coriander leaves to garnish (i used parsley, it's all I have)
1 cup hot water

Preparation:
mix the soaked rinsed grain with the turmeric, salt and sugar before beginning to heat the oil.
Heat the oil in a thick based frying pan
Test if the oil is hot enough by adding one mustard seed to it, if it bursts add the rest of the mustard seeds to the oil and allow them to pop slightly.
Add the grain mix to the oil, stir mixing well.
Add some hot water to cover the grain and allow to simmer covered stirring occasionally till water is reduced to bare minimum about 10 minutes.
Serve warm with lemon juice, coconut and coriander leaves.
Can be consumed as is, or accompanied with low fat Greek yogurt or served on a bed of basmati rice or whole grain bread.

Wednesday, September 7, 2011

green pasta



a few weeks ago, I bought a packet of dried spinach fetuccini, when I cooked it, it leeched scary looking fluorescent-green colour in the cooking water. They must have been packed full with green food colouring. I vowed to never buy that pasta again.

Last week, I picked up the same pasta! exactly. the. same. one. :(
Anyway, this recipe reminded me of my stupidity, well maybe its the silver lining on my stupidity cloud.
No exact measurement, as this is a midweek-quick pasta dinner type of food.
Here it goes :
2 cups of cooked spiral pasta (fussili i think it's called?)
1 bunch spinach
1 handful of dill
2 tbsp grated parmesan (add more if you want, more cheese always better)
2 egg yolks
1 cup chopped broccoli, steamed or boiled
2 slices of brie or feta cheese diced
olive oil
chilli flakes

place egg yolks and parmesan in a food processor
blanch spinach and dill in boiling water for 1 minute, drain and squeeze all the water out with tongs
put the spinach mixture in the food processor, blitz, taste and season with salt and pepper
toss with hot pasta and chopped broccoli, topped with brie
drizzle with olive oil, and add chilli flakes

I purposely leave out garlic in the recipe, just because I hate sleeping with garlic breath, it doesn't matter how hard I brush my teeth, I could still taste it in the morning. yuck.
But, if you're a garlic fan, pop 1 clove of garlic in the food processor.

aaah, much better than the fluorescent green pasta :)

Wednesday, June 1, 2011

Off for a few weeks & best salad recipe



Next Saturday, I will be stretching myself and my brain at intensive yoga course.
Excited, but a bit nervous as well, because this will be the first time I travelled alone, I know, it's not that far away, but still..

After that, I will fly home to visit family , friends, and my golden retriever.
Should be good, I just need to keep myself healthy.

Anyway, a few weeks ago I made this pomegranate and haloumi salad. You must try it, it's seriously good, and try not to change the recipe, it's perfect as it is.